Let Your Mind Run: A Memoir of Thinking My Way to Victory

Deena Kastor

About this book

From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparalleled athletic success The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent--it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into